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Creamy Apple-Cinnamon Quesadilla

Creamy Apple-Cinnamon Quesadilla

Looking for a traditional Mexican appetizer? Then try this delicious quesadilla filled with apple - ready in just 20 minutes.

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  • PREP TIME 20 Min
  • TOTAL TIME 20 Min
  • SERVINGS 4

 

1
tablespoon granulated sugar
1/4
teaspoon ground cinnamon
1/4
cup reduced-fat cream cheese spread (from 8-oz container)
1
tablespoon packed brown sugar
1/4
teaspoon ground cinnamon
2
whole wheat tortillas (8 inch)
1/2
small apple, cut into 1/4-inch slices (1/2 cup)
Cooking spray
  • 1 In small bowl, mix granulated sugar and 1/4 teaspoon cinnamon; set aside. In another small bowl, mix cream cheese, brown sugar and 1/4 teaspoon cinnamon with spoon.
  • 2 Spread cream cheese mixture over tortillas. Place apple slices on cream cheese mixture on 1 tortilla. Top with remaining tortilla, cheese side down. Spray both sides of quesadilla with cooking spray; sprinkle with cinnamon-sugar mixture.
  • 3 Heat 10-inch nonstick skillet over medium heat. Cook quesadilla in skillet 2 to 3 minutes or until bottom is brown and crisp; turn quesadilla. Cook 2 to 3 minutes longer or until bottom is brown and crisp.
  • 4 Remove from skillet to cutting board; let stand 2 to 3 minutes. Cut into 8 wedges.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 110
    • (Calories from Fat 25),
  • Total Fat 2 1/2g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 170mg;
  • Total Carbohydrate 18g
    • (Dietary Fiber 2g,
    • Sugars 9g),
  • Protein 3g;
Percent Daily Value*:
  • Vitamin A 4 %;
  • Vitamin C 0 %;
  • Calcium 4 %;
  • Iron 4 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

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