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Coffee-Crusted Beef Tenderloin with Dijon Cream

Coffee-Crusted Beef Tenderloin with Dijon Cream

Add robust flavor to beef tenderloin by sprinkling it with a coffee and ground black pepper rub. Thin slices of beef pair well with a creamy mustard sauce.

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  • PREP TIME 30 Min
  • TOTAL TIME 5 Hr
  • SERVINGS 24

 

2
teaspoons instant coffee granules
1/2
teaspoon coarsely ground pepper
1/4
teaspoon salt
1
lb beef tenderloin (center cut)
1
tablespoon vegetable oil
1
tablespoon Dijon mustard
1/2
cup mayonnaise or salad dressing
1/2
teaspoon salt
4
large leaf lettuce leaves, torn into 24 small pieces
2
whole-grain French dinner rolls, cut into 24 (1/4-inch) slices
24
small thyme sprigs
  • 1 Heat oven to 450°F. In small bowl, mix coffee granules, pepper and 1/4 teaspoon salt. Sprinkle evenly over all sides of beef.
  • 2 In 10-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook 3 minutes. Turn beef; cook 2 to 3 minutes longer or until very dark brown. Place beef in 9-inch square pan (or deep-dish pie pan). Insert ovenproof meat thermometer so tip is in center of beef.
  • 3 Bake 25 to 30 minutes or until thermometer reads 140°F. Remove from oven. Let stand 5 minutes. Wrap in foil; refrigerate until cold, at least 4 hours or overnight.
  • 4 Meanwhile, in small bowl, mix mustard, mayonnaise and 1/2 teaspoon salt. Cover; refrigerate Dijon cream until serving time.
  • 5 To serve, cut beef into 12 thin slices; cut each slice in half. Place 1 lettuce piece on each bread slice; top each with beef slice and heaping teaspoon Dijon cream. Garnish with parsley sprigs.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Appetizer)
  • Calories 80
    • (Calories from Fat 50),
  • Total Fat 6g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 150mg;
  • Total Carbohydrate 2g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 5g;
Percent Daily Value*:
  • Vitamin A 6 %;
  • Vitamin C 0 %;
  • Calcium 0 %;
  • Iron 4 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 0;
*Percent Daily Values are based on a 2,000 calorie diet.

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