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Chicken Sausage Jambalaya

This jambalaya is prepared in one pot—easy to make, with little mess. Great to serve with a side of cornbread.

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  • Prep Time 20 min
  • Total Time 40 min
  • Servings 6

Ingredients

1
tablespoon vegetable oil
1
package (12 oz) fully cooked Cajun chicken sausage, cut into 1/4-inch slices
1
cup chopped green bell pepper
1
cup chopped onion
2
cloves garlic, finely chopped
1
can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
1
pouch (9 oz) Progresso™ Recipe Starters™ fire-roasted tomato cooking sauce
2
cups Progresso™ chicken broth (from 32-oz carton)
3
cups cooked long grain white rice
Chopped fresh chives, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 4-quart Dutch oven, heat oil over medium-high heat. Cook sausage in oil 2 to 3 minutes, stirring constantly, until browned. Remove sausage from Dutch oven to bowl; cover to keep warm.
  • 2 Add bell pepper, onion and garlic to Dutch oven; cook over medium-high heat 2-3 minutes, stirring constantly. Add tomatoes, cooking sauce and broth; heat to boiling. Stir in cooked rice; return to boiling. Reduce heat to medium-low. Cover; simmer 10 minutes.
  • 3 Return sausage to pan. Cover; cook 10 minutes longer. Garnish with chives.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
45mg
45%;
Sodium
1310mg
1310%;
Total Carbohydrate
33g
33%
(Dietary Fiber
3g
3%
  Sugars
4g
4%
),
Protein
15g
15%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
25%;
Calcium
2%;
Iron
10%;
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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