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Chicken Pot Stickers

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Betty Crocker Kitchens
Updated Jun 13, 2008
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Crispy brown on the bottom, light and soft on the top, these wonton dumplings are worth the effort.

Chicken Pot Stickers

  • Prep Time 55 min
  • Total 1 hr 35 min
  • Servings 16
  • Ingredients 11
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Ingredients

  • 1 1/2 pounds ground chicken
  • 1/2 cup shredded green cabbage
  • 1/3 cup chopped green onion (4 medium)
  • 2 teaspoons chopped gingerroot
  • 1 teaspoon sesame oil
  • 1/4 teaspoon white pepper
  • 1 small red bell pepper, finely chopped (1/2 cup)
  • 1 egg white
  • 1 package (10 ounces) round wonton skins
  • 2 cups Progresso™ chicken broth (from 32-ounce carton)
  • 4 teaspoons soy sauce
Make With
Progresso Broth

Instructions

  • Step 
    1
    Mix all ingredients except wonton skins, broth and soy sauce.
  • Step 
    2
    Brush each wonton skin with water. Place slightly less than 1 tablespoon chicken mixture on center of skin. Pinch 5 pleats along edge of half of circle. Fold circle in half over chicken mixture, pressing pleated edge to unpleated edge. Repeat with remaining skins and chicken mixture.
  • Step 
    3
    Spray 12-inch skillet with cooking spray; heat over medium heat. Cook 12 pot stickers at a time in skillet about 3 minutes or until light brown; turn. Add 1/2 cup of the broth and 1 teaspoon of the soy sauce. Cover and cook 5 minutes. Uncover and cook about 1 minute longer or until liquid had evaporated. Repeat with remaining pot stickers, broth and soy sauce.

Nutrition

110 Calories
3 g Total Fat
11 g Protein
11 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Calories from Fat
25
Total Fat
3 g
Saturated Fat
1 g
Cholesterol
35 mg
Sodium
250 mg
Potassium
140 mg
Total Carbohydrate
11 g
Dietary Fiber
1 g
Protein
11 g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 Starch; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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