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Chicken and Fruit Tossed Salad

Chicken and Fruit Tossed Salad

Looking for a fast dinner? Then check out this Italian-style chicken and fruit salad – a juicy meal that can be tossed up in just 10 minutes!

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  • PREP TIME 10 Min
  • TOTAL TIME 10 Min
  • SERVINGS 6

 

1
bag (10 ounces) salad mix
2 1/2
cups cubed cooked chicken
1
package (6 ounces) diced dried fruits and raisins (about 1 1/4 cups)
1
medium stalk celery, sliced (1/2 cup)
1/2
cup fat-free sweet-spicy French dressing
  • 1 Place salad mix, chicken, dried fruits and celery in large bowl.
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Nutrition Information:

Nutrition Information:

1 Serving (1 serving)
  • Calories 200
    • (Calories from Fat 35),
  • Total Fat 4g
    • (Saturated Fat 1g,
  • Cholesterol 50mg;
  • Sodium 270mg;
  • Total Carbohydrate 26g
    • (Dietary Fiber 3g,
  • Protein 18g;
Percent Daily Value*:
  • Iron 10 %;
Exchanges:
  • 1 Starch;
  • 1 Vegetable;
  • 2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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