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Betty Crocker
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Beef, Lettuce and Tomato Wraps

Beef, Lettuce and Tomato Wraps

Looking for a hearty beef dinner? Then check out these great BLT wraps - ready in 30 minutes.

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( 2 Ratings)

2 Ratings

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d2414425-0c50-462d-9a09-6336cc0a897d
  • PREP TIME 30 Min
  • TOTAL TIME 30 Min
  • SERVINGS 4

 

1
tablespoon plus 1 1/2 teaspoons chili powder
2
teaspoons dried oregano leaves
1
teaspoon ground cumin
1
teaspoon salt
1
lb beef top sirloin steak, about 3/4 inch thick
4
whole wheat tortillas (6 to 8 inch)
3/4
cup reduced-fat sour cream
1
tablespoon prepared horseradish
4
cups shredded lettuce
1
large tomato, chopped (1 cup)
  • 1 In small bowl, mix chili powder, oregano, cumin and salt. Rub mixture on both sides of beef. Let stand 10 minutes at room temperature.
  • 2 Set oven control to broil. Place beef on rack in broiler pan. Broil with top 3 to 4 inches from heat about 10 minutes for medium doneness, turning once, or until desired doneness. Cut into 1/8-inch slices.
  • 3 Warm tortillas as directed on package. In small bowl, mix sour cream and horseradish. Spread 3 tablespoons horseradish mixture over each tortilla; top each with 1 cup of the lettuce and 1/4 cup of the tomato. Top with beef. Wrap tortillas around filling.

Expert Tips

Your supermarket is likely offering many whole-grain options. Look for whole wheat tortillas, which are a great alternative to the white ones. Besides being a whole grain, they have more flavor and texture.

Whole Grain Serving: 1/2

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 280
    • (Calories from Fat 90),
  • Total Fat 10g
    • (Saturated Fat 5g,
    • Trans Fat 0g),
  • Cholesterol 80mg;
  • Sodium 790mg;
  • Total Carbohydrate 17g
    • (Dietary Fiber 4g,
    • Sugars 5g),
  • Protein 30g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 4 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.

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