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Asian Pork Salad

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Tender pork and colorful veggies are tossed together for a meal-in-minutes salad!

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(2 Ratings)

2 Ratings

5 spoons

4 spoons 50%

3 spoons 50%

2 spoons

1 spoons

Member Reviews (1)

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PREP TIME
20 Min
TOTAL TIME
20 Min
SERVINGS
4

2: tablespoons soy sauce

1: tablespoon chili puree with garlic

1: teaspoon sesame or vegetable oil

1/2: pound pork tenderloin, cut into 1 1/2x 1/2-inch strips

3: cups coleslaw mix (8 ounces)

1: small red bell pepper, cut into 1/2-inch strips

1: can (15 oz) Progresso® black beans, drained, rinsed

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1 In small bowl, mix soy sauce, chili puree and oil. Mix pork and 1 tablespoon of the soy sauce mixture; reserve remaining soy sauce mixture.
2 Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet, stirring occasionally, until no longer pink in center.
3 Place pork in large bowl. Add remaining soy sauce mixture and all remaining ingredients; toss.

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Expert Tips

If packaged coleslaw mix is unavailable, you can use 3 cups shredded cabbage.

Create a memorable lunch using leftovers. Make a sandwich by spooning any remaining salad into pita bread pockets. Serve with a cluster of grapes and a glass of cold milk.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 240

(Calories from Fat 35),

Total Fat 4g

(Saturated Fat 1g,
Trans Fat ncg),

Cholesterol 35mg;
Sodium 950mg;
Total Carbohydrate 35g

(Dietary Fiber 9g,
Sugars ncg),

Protein 24g;

Percent Daily Value*:

Vitamin A 2.00%;
Vitamin C 32.00%;
Calcium 10.00%;
Iron 22.00%;

Exchanges:

2 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1 Vegetable;
2 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All

Posted 1/1/2008 3:41:59 PM REPORT ABUSE Janet7658 said:

Rating:

I enjoyed this recipe. It was easy to make and even more fun to eat. I think Chinese food and eat it often in resturants. So please try this recipe and enjoy it as much as I did.

This reply was: Helpful Inspiring