10-Minute White Chocolate Mousse
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Updated May 21, 2009
Dessert in 10 minutes? Whip up a super-easy mousse using soymilk, pudding mix and white chocolate.
10-Minute White Chocolate Mousse
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- Prep Time 10 min
- Total 10 min
- Servings 6
- Ingredients 7
Ingredients
- 1 tablespoon soymilk
- 1 oz white chocolate baking bar (from 6-oz package)
- 3/4 cup soymilk
- 1 box (4-serving size) white chocolate instant pudding and pie filling mix
- 2 cups frozen (thawed) fat-free whipped topping
- Fresh raspberries or strawberries, if desired
- Grated white baking bar, if desired
Instructions
-
Step1In 1-quart saucepan, place 1 tablespoon soymilk and 1 oz baking bar. Heat over low heat, stirring constantly, until baking bar is melted and mixture is smooth. Cool slightly.
-
Step2Meanwhile, in medium bowl, beat 3/4 cup soymilk and the pudding mix with wire whisk until mixture is blended and thickened. Stir in melted white baking bar mixture until well blended. Fold in whipped topping.
-
Step3To serve, spoon into individual dessert dishes; serve immediately or refrigerate until serving time. Just before serving, top with berries; sprinkle with grated white baking bar.
Nutrition
140
Calories
2 1/2g
Total Fat
1g
Protein
26g
Total Carbohydrate
19g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 140
- Calories from Fat
- 25
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 270mg
- 11%
- Potassium
- 55mg
- 2%
- Total Carbohydrate
- 26g
- 9%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 19g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Recipe Tips
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