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Taco-Topped Potatoes

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Taco-Topped Potatoes
  • Prep 25 min
  • Total 25 min
  • Servings 4
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Enjoy your dinner with these delicious potatoes that are topped with ground beef, cheese and tomatoes - ready in 25 minutes.
Updated Nov 25, 2010

Ingredients

  • 4 medium baking potatoes
  • 1 (18-oz.) container refrigerated taco sauce with seasoned ground beef
  • 2 oz. (1/2 cup) shredded Cheddar cheese
  • 1 medium Italian plum tomato, chopped
  • 2 tablespoons sliced green onions

Steps

  • 1
    Pierce potatoes with fork. Arrange in spoke pattern on microwave-safe paper towel in microwave. Microwave on High for 12 to 14 minutes or until tender, turning potatoes and rearranging halfway through cooking. Cool 3 minutes.
  • 2
    Meanwhile, heat taco sauce with seasoned ground beef as directed on package.
  • 3
    To serve, cut potatoes in half lengthwise; mash slightly with fork. Spoon about 1/2 cup ground beef mixture over each potato. Top with Cheddar cheese, tomato and green onions.

Nutrition

340 Calories, 17g Total Fat, 21g Protein, 35g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
340
Calories from Fat
155
Total Fat
17g
26%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
770mg
32%
Potassium
0mg
0%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
7g
Protein
21g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
12%
12%
Calcium
8%
8%
Iron
2%
2%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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