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Smoky Cranberry Chicken Wings

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Updated Jan 21, 2014
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Tart cranberry and zesty barbecue sauces quickly coat chicken wings for a finger-licking-good snack.

Smoky Cranberry Chicken Wings

  • Prep Time 15 min
  • Total 3 hr 5 min
  • Servings 16
  • Ingredients 4
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Ingredients

  • 2 lb chicken wings
  • 1 can (16 oz) jellied cranberry sauce
  • 1/2 cup mesquite smoke marinade or hickory smoke barbecue sauce
  • 1/3 cup chopped onion

Instructions

  • Step 
    1
    Cut each chicken wing at joints to make 3 pieces; discard tip. Cut off and discard excess skin.
  • Step 
    2
    In large bowl, mix remaining ingredients. Add chicken; stir to coat well. Cover and refrigerate 2 to 3 hours, stirring occasionally.
  • Step 
    3
    Heat oven to 375°F. Line 15x10x1-inch pan with foil or cooking parchment paper; lightly spray foil or paper with cooking spray. Remove chicken from marinade; reserve marinade. Place chicken in pan.
  • Step 
    4
    Bake 50 to 60 minutes or until well browned and no longer pink in center. Meanwhile, in 1-quart saucepan, heat marinade to boiling over medium-high heat. Reduce heat to medium; cook 3 to 4 minutes longer, stirring occasionally, until slightly thickened. Brush chicken with sauce halfway through baking.

Nutrition

150 Calories
6g Total Fat
11g Protein
14g Total Carbohydrate
12g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
115mg
5%
Potassium
110mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
11g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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