Tart cranberry and zesty barbecue sauces quickly coat chicken wings for a finger-licking-good snack.
Smoky Cranberry Chicken Wings
- Prep Time 15 min
- Total 3 hr 5 min
- Servings 16
- Ingredients 4
Ingredients
- 2 lb chicken wings
- 1 can (16 oz) jellied cranberry sauce
- 1/2 cup mesquite smoke marinade or hickory smoke barbecue sauce
- 1/3 cup chopped onion
Instructions
-
Step1Cut each chicken wing at joints to make 3 pieces; discard tip. Cut off and discard excess skin.
-
Step2In large bowl, mix remaining ingredients. Add chicken; stir to coat well. Cover and refrigerate 2 to 3 hours, stirring occasionally.
-
Step3Heat oven to 375°F. Line 15x10x1-inch pan with foil or cooking parchment paper; lightly spray foil or paper with cooking spray. Remove chicken from marinade; reserve marinade. Place chicken in pan.
-
Step4Bake 50 to 60 minutes or until well browned and no longer pink in center. Meanwhile, in 1-quart saucepan, heat marinade to boiling over medium-high heat. Reduce heat to medium; cook 3 to 4 minutes longer, stirring occasionally, until slightly thickened. Brush chicken with sauce halfway through baking.
Nutrition
150
Calories
6g
Total Fat
11g
Protein
14g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 150
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 35mg
- 11%
- Sodium
- 115mg
- 5%
- Potassium
- 110mg
- 3%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 12g
- Protein
- 11g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Recipe Tips
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