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Slow-Cooker Original Chex™ Mix

Slow-Cooker Original Chex™ Mix
  • Prep 5 min
  • Total 2 hr 5 min
  • Servings 24
Slow cooker prep makes this a perfect bring-along party snack.
By Jessica Walker
Updated March 12, 2015

Ingredients

  • 3 cups Corn Chex™ cereal
  • 3 cups Rice Chex™ cereal
  • 2 cups Wheat Chex™ cereal
  • 2 cups bite-size pretzels
  • 6 tablespoons butter or margarine, melted
  • 2 tablespoons Worcestershire sauce
  • 1 1/2 teaspoons seasoned salt
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Steps

  • 1
    In oval 5- to 6-quart slow cooker, stir together cereals and pretzels.
  • 2
    In small bowl, mix melted butter, Worcestershire sauce and spices with whisk until well combined. Pour over cereal mixture; stir until evenly coated.
  • 3
    Cook uncovered on High heat setting 2 hours, stirring every 20 minutes.
  • 4
    Spread cereal mixture on ungreased cookie sheet or sheet of waxed paper. Cool 3 to 5 minutes before serving.

  • Add some protein to this mix by adding in a cup of your favorite mixed nuts.

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
30
Total Fat
3 1/2g
5%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
270mg
11%
Potassium
55mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
5%
Sugars
0g
Protein
1g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
20%
20%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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