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Slow-Cooker Hungarian Beef Stew

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Slow-Cooker Hungarian Beef Stew
  • Prep 10 min
  • Total 8 hr 25 min
  • Servings 6
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Caraway seeds and paprika lend an Eastern European flavor to a satisfying stew loaded with meat and veggies.
Updated Mar 4, 2010

Ingredients

  • 2 pounds beef stew meat
  • 6 unpeeled new potatoes, cut into 3/4-inch pieces (3 cups)
  • 1 cup frozen small whole onions (from 1-pound bag), thawed
  • 1/4 cup Gold Medal™ all-purpose flour
  • 1 tablespoon paprika
  • 1/2 teaspoon peppered seasoned salt
  • 1/4 teaspoon caraway seed
  • 1 3/4 cups Progresso™ beef flavored broth (from 32-ounce carton)
  • 1 1/2 cups frozen sweet peas (from 1-pound bag), thawed
  • 1/2 cup sour cream
Make With
Make With
Gold Medal Flour

Steps

  • 1
    Spray 3- to 4-quart slow cooker with cooking spray. Toss beef, potatoes, onions, flour, paprika, peppered seasoned salt and caraway seed in cooker until well mixed. Stir in broth.
  • 2
    Cover and cook on Low heat setting 7 to 8 hours.
  • 3
    Stir in peas and sour cream. Cover and cook on Low heat setting about 15 minutes or until peas are tender.

Tips from the Betty Crocker Kitchens

  • tip 1
    If you don’t have the frozen onions on hand, you can substitute 1/2 cup chopped onion.
  • tip 2
    Skim the fat from stews and soups with a spoon, or place a slice of bread on the top of the mixture for a short time to absorb the fat.
  • tip 3
    Essential to Hungarian cuisine, paprika is sweet red pepper ground to a powder. Ranging in color from orange-red to blood-red, the flavor of paprika can be mild, pungent or hot.

Nutrition

460 Calories, 22g Total Fat, 37g Protein, 31g Total Carbohydrate, 5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
190
Total Fat
22g
33%
Saturated Fat
9g
45%
Trans Fat
1g
Cholesterol
105mg
35%
Sodium
530mg
22%
Potassium
1180mg
34%
Total Carbohydrate
31g
10%
Dietary Fiber
5g
19%
Sugars
5g
Protein
37g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
35%
35%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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