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Hungarian Goulash

  • Prep 30 min
  • Total 2 hr 10 min
  • Servings 6

Goulash is a stew or soup filled with meat and vegetables, and this Hungarian Goulash gets its flavor punch from paprika – a spice made from ground sweet peppers, that ranges in flavor from sweet to mild or hot. Our version is served over a plate of freshly cooked egg noodles for a hearty comfort food dinner that can be served any night of the week. MORE + LESS -

Ingredients

1
tablespoon vegetable oil or bacon drippings
1 1/2
lb boneless beef chuck, tip or round roast or boneless pork shoulder, cut into 3/4-inch cubes
1/2
cup beef broth
3
tablespoons paprika
1 1/2
teaspoons salt
1/2
teaspoon caraway seed
1/4
teaspoon pepper
3
large onions, chopped (3 cups)
2
cloves garlic, finely chopped
1
can (14.5 oz) diced tomatoes, undrained
1/4
cup cold water
2
tablespoons all-purpose flour
6
cups hot cooked egg noodles

Steps

Hide Images
  • 1
    In 4-quart Dutch oven or 12-inch skillet, heat oil over medium heat. Cook beef in oil about 15 minutes, stirring occasionally, until brown; drain.
  • 2
    Stir in remaining ingredients except water, flour and noodles. Heat to boiling; reduce heat. Cover; simmer about 1 hour 15 minutes, stirring occasionally, until beef is tender.
  • 3
    In tightly covered container, shake water and flour until mixed; gradually stir into beef mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Serve over noodles.

Expert Tips

  • For 7 grams of fat and 335 calories per serving, omit vegetable oil; spray Dutch oven with cooking spray before heating. Decrease beef to 1 lb. Use noodles made without egg yolks.
  • To make this Hungarian Goulash in a slow cooker, follow these instructions: in a 12-inch skillet, cook beef in oil 5 to 7 minutes or just until brown. Spray 2 1/2 to 3 1/2-quart slow cooker with cooking spray. In slow cooker, mix beef and remaining ingredients except water, flour and noodles. Cover; cook on Low heat setting 8 to 9 hours or until beef is tender. In tightly covered container, shake water and flour until mixed; stir into beef mixture. Increase heat setting to High. Cover; cook 10 to 20 minutes or until thickened. Serve over noodles.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
170
% Daily Value
Trans Fat
1/2g
% Daily Value*:
Vitamin A
50%
50%
Exchanges:
Free
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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