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Chili-Mac Soup

Chili-Mac Soup
  • Prep 20 min
  • Total 30 min
  • Servings 6
Hamburger Helper® makes this easy, hearty soup a go-to weeknight dinner.
Updated November 20, 2018

Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1 medium onion, chopped (1/2 cup)
  • 1/4 cup chopped green bell pepper
  • 5 cups hot water
  • 1 box Hamburger Helper™ chili macaroni
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic salt
  • 2 cups diced tomatoes (from 28-oz can)
  • 1 can (11 oz) whole kernel corn with red and green peppers, undrained
  • 2 tablespoons sliced pitted ripe olives

Steps

  • 1
    In 4-quart Dutch oven, cook beef, onion and bell pepper over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • 2
    Stir in hot water, sauce mix (from Hamburger Helper box), chili powder, garlic salt and tomatoes. Heat to boiling, stirring occasionally.
  • 3
    Reduce heat; cover and simmer 5 minutes, stirring occasionally. Stir in uncooked pasta (from Hamburger Helper box), corn and olives. Cover; cook 10 minutes longer.

  • Ladle this soup over a mound of corn chips and shredded taco cheese, or sprinkle each serving of soup with corn chips or coarsely crushed tortilla chips.

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
90
Total Fat
10g
16%
Saturated Fat
3 1/2g
16%
Trans Fat
1/2g
Cholesterol
45mg
16%
Sodium
990mg
41%
Potassium
470mg
14%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
13%
Sugars
8g
Protein
18g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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