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Slow-Cooker Chinese Pork with Garlic Noodles

Slow-Cooker Chinese Pork with Garlic Noodles
  • Prep 30 min
  • Total 4 hr 20 min
  • Servings 9
Toss slow cooked pork with garlic noodles for a hearty Chinese dinner.
Updated February 26, 2014

Ingredients

  • 2 pork tenderloins (1 lb each), trimmed
  • 1/4 cup reduced-sodium soy sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon tomato sauce
  • 1 teaspoon sugar
  • 1 teaspoon grated gingerroot
  • 2 cloves garlic, finely chopped
  • 3 tablespoons seasoned rice vinegar
  • 1 teaspoon dark sesame oil
  • 2 packages (8 oz each) Chinese noodles
  • 1 cup julienne carrots
  • 3/4 cup diagonally sliced green onions
  • 1/4 cup fresh cilantro leaves
  • 1/3 cup chopped unsalted dry-roasted peanuts
  • 1/3 cup chopped fresh cilantro
  • 9 lime wedges

Steps

  • 1
    Spray 5-quart slow cooker with cooking spray. Place pork in slow cooker. In small bowl, stir together 1 tablespoon of the soy sauce, the hoisin sauce, tomato sauce, sugar, gingerroot and garlic. Pour over pork.
  • 2
    Cover; cook on Low heat setting 3 hours 30 minutes. Remove pork from slow cooker to large bowl; let stand 10 minutes. Pour cooking liquid through strainer into separate bowl; cover to keep warm. Shred pork, using 2 forks; cover to keep warm.
  • 3
    Return cooking liquid to slow cooker; stir in remaining 3 tablespoons soy sauce, the vinegar and sesame oil. Increase heat setting to High. Cover; cook 10 minutes.
  • 4
    Meanwhile, cook noodles as directed on package. Turn slow cooker off. Add carrots, onions, cilantro leaves, shredded pork and cooked noodles; toss to coat. Sprinkle individual servings with peanuts and chopped cilantro. Serve with lime wedges.

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Total Fat
6g
0%
Saturated Fat
1g
0%
Sodium
740mg
0%
Total Carbohydrate
36g
0%
Dietary Fiber
3g
0%
Protein
28g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Starch; 1/2 Vegetable; 3 Very Lean Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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