Menu

Sloppy Joe Supreme (lighter recipe)

  • Save Recipe
Sloppy Joe Supreme (lighter recipe)
  • Prep 15 min
  • Total 45 min
  • Servings 6
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Bisquick Heart Smart® recipe! Sloppy joes come in an easy cheesy skillet bake.
Updated Aug 3, 2010

Ingredients

  • 1 cup Bisquick Heart Smart® mix
  • 1 1/2 cups shredded reduced-fat Cheddar cheese (6 oz)
  • 1/2 cup water
  • 1 egg
  • 1 lb extra-lean (at least 90%) ground beef
  • 1/2 cup ketchup
  • 1/2 teaspoon salt
  • 1 can (8 oz) tomato sauce

Steps

  • 1
    Heat oven to 400°F. In small bowl, stir together Bisquick® mix, 1 cup of the cheese, the water and egg; set aside.
  • 2
    In ovenproof 10-inch skillet, cook beef over medium heat about 8 minutes, stirring occasionally, until brown; drain. Stir in ketchup, salt and tomato sauce. Heat over medium-high heat, stirring occasionally, until hot.
  • 3
    Pour Bisquick mixture over top. Bake 25 to 30 minutes or until golden brown. Sprinkle with remaining 1/2 cup cheese.

Tips from the Betty Crocker Kitchens

  • tip 1
    Beef mixture can be microwaved. For step 2, crumble ground beef into microwavable 2-quart casserole. Cover and microwave on High 6 minutes, stirring every 3 minutes, until no longer pink; drain. Stir in ketchup, salt and tomato sauce. Cover and microwave on High 4 minutes or until hot and bubbly; stir. Pour Bisquick mixture over top. Continue with step 3, baking in the casserole 27 to 32 minutes.
  • tip 2
    Any flavor of reduced-fat cheese can be used instead of the Cheddar.

Nutrition

280 Calories, 10g Total Fat, 25g Protein, 22g Total Carbohydrate, 8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
90
Total Fat
10g
16%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
90mg
29%
Sodium
1100mg
46%
Potassium
420mg
12%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
25g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2022 ®/TM General Mills All Rights Reserved