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Sloppy Joe Supreme (lighter recipe)

Sloppy Joe Supreme (lighter recipe)
  • Prep 15 min
  • Total 45 min
  • Servings 6

Bisquick Heart Smart® recipe! Sloppy joes come in an easy cheesy skillet bake. ...MORE+ LESS-

Ingredients

1
cup Bisquick Heart Smart® mix
1 1/2
cups shredded reduced-fat Cheddar cheese (6 oz)
1/2
cup water
1
egg
1
lb extra-lean (at least 90%) ground beef
1/2
cup ketchup
1/2
teaspoon salt
1
can (8 oz) tomato sauce

Steps

Hide Images
  • 1
    Heat oven to 400°F. In small bowl, stir together Bisquick® mix, 1 cup of the cheese, the water and egg; set aside.
  • 2
    In ovenproof 10-inch skillet, cook beef over medium heat about 8 minutes, stirring occasionally, until brown; drain. Stir in ketchup, salt and tomato sauce. Heat over medium-high heat, stirring occasionally, until hot.
  • 3
    Pour Bisquick mixture over top. Bake 25 to 30 minutes or until golden brown. Sprinkle with remaining 1/2 cup cheese.

Expert Tips

  • Beef mixture can be microwaved. For step 2, crumble ground beef into microwavable 2-quart casserole. Cover and microwave on High 6 minutes, stirring every 3 minutes, until no longer pink; drain. Stir in ketchup, salt and tomato sauce. Cover and microwave on High 4 minutes or until hot and bubbly; stir. Pour Bisquick mixture over top. Continue with step 3, baking in the casserole 27 to 32 minutes.
  • Any flavor of reduced-fat cheese can be used instead of the Cheddar.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
90
% Daily Value
Total Fat
10g
16%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
90mg
29%
Sodium
1100mg
46%
Potassium
420mg
12%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
25g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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