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Shrimp Primavera Alfredo

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Updated Feb 23, 2010
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The secret to this delicious pasta dish lies in an array of fresh vegetables, quick-cooking shrimp, and prepared Alfredo sauce, jazzed up with two simple ingredients.

Shrimp Primavera Alfredo

  • Prep Time 25 min
  • Total 25 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 6 oz uncooked linguine or spaghetti
  • 8 oz fresh asparagus spears, trimmed, cut into 1 1/2-inch pieces
  • 1 cup ready-to-eat baby-cut carrots (4 oz), quartered lengthwise
  • 1 cup sliced fresh mushrooms
  • 1 box (9 oz) frozen sugar snap peas
  • 1 bag (12 oz) frozen ready-to-cook medium shrimp, thawed, tail shells removed
  • 1 container (10 oz) refrigerated Alfredo sauce
  • 2 tablespoons chopped fresh chives
  • 1 teaspoon grated lemon peel

Instructions

  • Step 
    1
    Cook and drain linguine as directed on package; cover to keep warm.
  • Step 
    2
    Meanwhile, in 12-inch skillet, place asparagus, carrots, mushrooms, sugar snap peas and 1/2 cup water. Heat to boiling. Reduce heat to medium-low; cover and simmer 4 to 6 minutes or until vegetables are crisp-tender.
  • Step 
    3
    Add shrimp; cook and stir 2 to 3 minutes or until shrimp are pink. Drain; return mixture to skillet.
  • Step 
    4
    Stir in Alfredo sauce, chives and lemon peel. Simmer uncovered 2 to 4 minutes, stirring occasionally, until mixture is thoroughly heated. Serve over linguine. If desired, garnish with additional chives.

Nutrition

520 Calories
24g Total Fat
28g Protein
48g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
520
Calories from Fat
220
Total Fat
24g
37%
Saturated Fat
13g
66%
Trans Fat
1g
Cholesterol
190mg
63%
Sodium
630mg
26%
Potassium
550mg
16%
Total Carbohydrate
48g
16%
Dietary Fiber
6g
23%
Sugars
5g
Protein
28g
% Daily Value*:
Vitamin A
140%
140%
Vitamin C
35%
35%
Calcium
25%
25%
Iron
30%
30%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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