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Savory Corn on a Stick

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  • Prep 35 min
  • Total 40 min
  • Servings 4
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Bottled Italian dressing and fresh Parmesan cheese jazz up corn on the cob. Who needs butter?
Updated Nov 2, 2016
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Ingredients

  • 4 ears fresh corn
  • 8 six-inch bamboo skewers
  • 2 tablespoons zesty Italian dressing
  • 2 tablespoons shredded fresh Parmesan cheese

Steps

  • 1
    Husk corn, remove silk and cut each ear in half. Use metal skewer or ice pick to make a hole through center of one end of each piece of corn. Insert bamboo skewers through corn.
  • 2
    Brush corn with Italian dressing. Place corn in rectangular microwavable dish, 11x7x1 1/2 inches. Cover with plastic wrap, folding back one corner to vent.
  • 3
    Microwave on High 9 to 14 minutes, rotating dish 1/4 turn every 5 minutes, until tender. Let stand 5 minutes. Sprinkle with cheese before serving.

Tips from the Betty Crocker Kitchens

  • tip 1
    Rely on frozen ears of corn for year long enjoyment.
  • tip 2
    Refrigerate unhusked corn until ready to use. Corn is best when eaten as soon as possible after picking. Husk ears and remove silk just before cooking.

Nutrition

155 Calories, 5g Total Fat, 5g Protein, 26g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
155
Calories from Fat
45
Total Fat
5g
0%
Saturated Fat
1g
0%
Cholesterol
5mg
0%
Sodium
120mg
0%
Total Carbohydrate
26g
0%
Dietary Fiber
3g
0%
Protein
5g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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