MENU
  • Print
    16
  • Save
    739
  • Pinterest
    2
  • Email
    0
  • Facebook
    1

Sausage Chili Bake

  • Prep 15 min
  • Total 55 min
  • Servings 8

Chili and cornbread come to the dinner table in a one-dish hearty bake. ...MORE+ LESS-

Ingredients

1
lb smoked sausage, cut into 1/2-inch slices
1
small onion, chopped (1/4 cup)
1
teaspoon garlic salt
1
to 2 tablespoons chili powder
1
can (14.5 oz) stewed tomatoes, undrained
1
can (15 oz) Progresso™ kidney beans, undrained
2
cups Original Bisquick™ mix
1/2
cup cornmeal
1
cup milk
2
eggs

Steps

Hide Images
  • 1
    Heat oven to 350°F. Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook sausage and onion in skillet 4 to 5 minutes, stirring occasionally, until onion is tender. Spoon into ungreased 13x9-inch (3-quart) glass baking dish. Stir in garlic salt, chili powder, tomatoes and beans.
  • 2
    In medium bowl, stir remaining ingredients until blended. Pour over sausage mixture.
  • 3
    Bake 35 to 40 minutes or until crust is light golden brown.

Expert Tips

  • Use kielbasa in place of the smoked sausage to punch up the garlic flavor.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
200
% Daily Value
Total Fat
22g
34%
Saturated Fat
8g
38%
Trans Fat
1g
Cholesterol
90mg
30%
Sodium
1390mg
58%
Potassium
340mg
10%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
16%
Sugars
9g
Protein
15g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
6%
6%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment