Roasted Vegetable and Chicken Manicotti
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Updated Oct 23, 2008
Love casseroles? Pop this one in the oven and savor the aroma.
Roasted Vegetable and Chicken Manicotti
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- Prep Time 35 min
- Total 1 hr 35 min
- Servings 6
- Ingredients 13
Ingredients
- 1 pound asparagus, cut into 2-inch pieces (3 cups)
- 1 medium red bell pepper, cut into 12 pieces
- 1 medium onion, cut into thin wedges
- 1 cup halved mushrooms
- 1 tablespoon olive or vegetable oil
- 1/2 teaspoon lemon-pepper seasoning
- 1/4 teaspoon salt
- 12 uncooked manicotti shells
- 1 envelope (1.8 ounces) white sauce mix
- 2 1/4 cups milk
- 1/4 teaspoon dried marjoram leaves
- 1 1/2 cups shredded Havarti cheese (6 ounces)
- 2 cups diced cooked chicken
Instructions
-
Step1Heat oven to 450°F. Toss asparagus, bell pepper, onion, mushrooms, oil, lemon-pepper seasoning and salt until vegetables are coated. Spread in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch. Roast about 20 minutes or until vegetables are crisp-tender. Cool slightly. Coarsely chop vegetables.
-
Step2While vegetables are roasting, cook and drain manicotti as directed on package. In 1 1/2-quart saucepan, mix sauce mix and milk. Heat to boiling, stirring constantly. Stir in marjoram; remove from heat.
-
Step3Reserve 1 cup vegetables for topping. Mix remaining vegetables, 1 cup of the cheese, the chicken and 1/2 cup of the sauce. In bottom of ungreased rectangular baking dish, 13x9x2 inches, spread about 1/4 cup sauce. Spoon chicken mixture into manicotti shells; arrange in dish. Spoon remaining sauce over manicotti. Sprinkle with remaining 1 cup vegetables and 1/2 cup cheese.
-
Step4Cover and bake 30 minutes. Uncover and bake about 10 minutes or until bubbly.
Nutrition
485
Calories
25g
Total Fat
29g
Protein
39g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 485
- Calories from Fat
- 225
- Total Fat
- 25g
- 0%
- Saturated Fat
- 10g
- 0%
- Cholesterol
- 75mg
- 0%
- Sodium
- 670mg
- 0%
- Total Carbohydrate
- 39g
- 0%
- Dietary Fiber
- 3g
- 0%
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 46%
- 46%
- Vitamin C
- 20%
- 20%
- Calcium
- 28%
- 28%
- Iron
- 16%
- 16%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Recipe Tips
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