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Pineapple-Berry Salad with Honey-Mint Dressing

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Betty Crocker Kitchens
Updated Sep 20, 2016
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Honey and mint jazz up this quick-to-make berry and pineapple fruit salad with fresh tropical flavors!

Pineapple-Berry Salad with Honey-Mint Dressing

  • Prep Time 15 min
  • Total 15 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 3 tablespoons frozen (thawed) lemonade concentrate
  • 2 tablespoons honey
  • 1 tablespoon chopped fresh mint leaves
  • 1/2 fresh pineapple, peeled, cored and cut into chunks (about 2 cups)
  • 1/4 cup fresh blueberries
  • 1/4 cup fresh raspberries
  • 1/4 cup sliced fresh strawberries

Instructions

  • Step 
    1
    In 1-cup measuring cup, mix lemonade concentrate, honey and mint.
  • Step 
    2
    In large bowl, gently stir together remaining ingredients. Stir in lemonade mixture until fruits are coated. Serve immediately, or refrigerate up to 4 hours.

Nutrition

120 Calories
0g Total Fat
0g Protein
28g Total Carbohydrate
23g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
140mg
4%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
8%
Sugars
23g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
70%
70%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
0 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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