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Peppered Beef with Pasta

Peppered Beef with Pasta
  • Prep 30 min
  • Total 30 min
  • Servings 2
Peppery pieces of beef pair well with pasta tossed in a tasty tomato sauce. Ready in 30 minutes!
Updated September 7, 2010

Ingredients

  • 1 2/3 cups uncooked farfalle (bow-tie) pasta or 2 oz uncooked soba (buckwheat) noodles
  • 1/2 lb beef boneless sirloin, about 1/2 inch thick, cut into 2 pieces
  • 1/2 teaspoon coarsely ground pepper
  • 3 tablespoons tomato sauce
  • 1 tablespoon red wine vinegar
  • 1 teaspoon chopped fresh or 1/2 teaspoon dried thyme leaves
  • 1/4 teaspoon sugar
  • 1 small onion, chopped (1/4 cup)
  • 1 medium bell pepper, chopped (3/4 cup)

Steps

  • 1
    Cook and drain pasta as directed on package, omitting salt.
  • 2
    Meanwhile, rub both sides of beef pieces with coarsely ground pepper. Heat 10-inch nonstick skillet over medium heat. Cook beef in skillet 8 to 12 minutes, turning once, until almost done.
  • 3
    Add remaining ingredients except pasta to skillet. Reduce heat to medium-low. Cook uncovered about 5 minutes or until beef is medium doneness (160°F). Mix vegetables with pasta; top with beef.

  • Add a sprinkle of sliced green onion for a finishing touch.

Nutrition Facts

Serving Size: 1 Serving
Calories
550
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
190mg
8%
Potassium
630mg
18%
Total Carbohydrate
92g
31%
Dietary Fiber
8g
31%
Sugars
5g
Protein
38g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
45%
45%
Calcium
4%
4%
Iron
40%
40%
Exchanges:
5 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
5 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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