Italian Pork Chop Sheet-Pan Dinner
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Updated Sep 29, 2016
Pork chops get a flavorful Italian spin alongside potatoes, green beans and tomatoes in this complete one-pan meal that’s as delicious as it is easy to make.
Italian Pork Chop Sheet-Pan Dinner
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- Prep Time 30 min
- Total 1 hr 5 min
- Servings 4
- Ingredients 11
Ingredients
- 5 tablespoons butter, melted
- 1 tablespoon finely chopped garlic
- 1 tablespoon Italian seasoning
- 1 1/4 teaspoons salt
- 4 bone-in pork loin chops (1 1/2 lb)
- 2 russet potatoes, unpeeled, cut into 1-inch pieces (1 lb)
- 1/2 cup Progresso™ Panko Italian style crispy bread crumbs
- 1/4 cup shredded Parmesan cheese
- 1 cup cherry tomatoes
- 1/2 lb green beans, trimmed
- 1/4 cup thinly sliced fresh basil leaves
Make With
Progresso Breadcrumbs
Instructions
-
Step1Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
-
Step2In large bowl, mix 4 tablespoons of the melted butter, the garlic, Italian seasoning and 1 teaspoon of the salt. Pour 2 tablespoons of the mixture into medium bowl; add pork chops, and toss to coat. Cover and refrigerate. Add potatoes to remaining mixture in large bowl; toss. Pour potato mixture in pan. Roast 25 to 30 minutes, stirring once, until tender.
-
Step3Meanwhile, in medium bowl, mix remaining 1 tablespoon melted butter, the bread crumbs and Parmesan cheese; set aside.
-
Step4Add pork to pan with potatoes. Top pork with bread crumb mixture; press to adhere. Add tomatoes and green beans to pan; sprinkle vegetables with remaining 1/4 teaspoon salt. Roast 12 to 18 minutes or until pork is no longer pink and meat thermometer inserted in center reads at least 145°F, and potatoes are browned and tender. Top with basil.
Nutrition
520
Calories
26g
Total Fat
34g
Protein
37g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 520
- Calories from Fat
- 240
- Total Fat
- 26g
- 41%
- Saturated Fat
- 14g
- 68%
- Trans Fat
- 1/2g
- Cholesterol
- 120mg
- 40%
- Sodium
- 1230mg
- 51%
- Potassium
- 1090mg
- 31%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 4g
- 18%
- Sugars
- 4g
- Protein
- 34g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 20%
- 20%
- Calcium
- 15%
- 15%
- Iron
- 20%
- 20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;Carbohydrate Choice
2 1/2Recipe Tips
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