Italian Ham and Pasta Salad
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Updated Aug 14, 2006
Bow-tie pasta is the start of a hearty salad with broccoli, ham and bell pepper in an Italian dressing that you make from scratch.
Italian Ham and Pasta Salad
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- Prep Time 30 min
- Total 6 hr 30 min
- Servings 6
- Ingredients 16
Ingredients
Salad
- 1 box (9 oz) Frozen Broccoli Cuts
- 3 1/2 cups uncooked bow-tie (farfalle) pasta (7 oz)
- 1 lb cooked ham, cut into julienne strips
- 1/2 medium green bell pepper, chopped (1/2 cup)
- 2 tablespoons finely chopped onions
Classic Italian Dressing
- 1/4 cup grated Parmesan cheese
- 1/4 cup olive or vegetable oil
- 2 tablespoons chopped fresh parsley
- 1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
- 1 teaspoon chopped fresh oregano leaves or 1/4 teaspoon dried oregano leaves
- 1 teaspoon chopped fresh marjoram leaves or 1/4 teaspoon dried marjoram leaves
- 1 teaspoon ground mustard
- 1/8 teaspoon pepper
- 2 tablespoons lemon juice
- 2 tablespoons white vinegar
- 1 clove garlic, finely chopped
Instructions
-
Step1Cook broccoli and pasta separately as directed on packages; drain. Rinse pasta with cold water; drain.
-
Step2In large bowl, mix all dressing ingredients until well blended. Add broccoli, pasta and all remaining salad ingredients to dressing; toss gently to mix. Cover and refrigerate at least 6 hours or until chilled.
Nutrition
365
Calories
18 g
Total Fat
24 g
Protein
30 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 365
- Calories from Fat
- 160
- Total Fat
- 18 g
- Saturated Fat
- 4 g
- Cholesterol
- 45 mg
- Sodium
- 1210 mg
- Potassium
- 460 mg
- Total Carbohydrate
- 30 g
- Dietary Fiber
- 3 g
- Protein
- 24 g
% Daily Value*:
- Vitamin A
- 18%
- 18%
- Vitamin C
- 24%
- 24%
- Calcium
- 8%
- 8%
- Iron
- 16%
- 16%
Exchanges:
2 Starch;Recipe Tips
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