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Gyro Salad

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Betty Crocker Kitchens
Updated Aug 10, 2010
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Savor a beefy version of the classic Greek sandwich as a tempting salad.

Gyro Salad

  • Prep Time 25 min
  • Total 25 min
  • Servings 6
  • Ingredients 11
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Ingredients

Yogurt Dressing

  • 1/2 cup plain yogurt
  • 1/2 cup reduced-fat sour cream
  • 1/4 cup milk
  • 1 teaspoon Greek seasoning

Gyro Salad

  • 1 beef boneless sirloin steak (1 lb), 1 to 1 1/2 inches thick
  • 1 tablespoon olive or vegetable oil
  • 1 1/4 teaspoons Greek seasoning
  • 8 cups bite-size pieces mixed salad greens
  • 1 medium cucumber, thinly sliced
  • 1 small red onion, thinly sliced, separated into rings
  • 1 large tomato, chopped (1 cup)

Instructions

  • Step 
    1
    In small bowl, mix all dressing ingredients with wire whisk until creamy.
  • Step 
    2
    Cut beef steak into 4x1/4-inch strips. In 12-inch nonstick skillet, heat oil over medium-high heat. Add beef to skillet; sprinkle with 1 1/4 teaspoons Greek seasoning. Cook, stirring frequently, until beef is brown. Drain if necessary.
  • Step 
    3
    Divide salad greens among 6 plates. Top each with cucumber, onion, tomato and beef. Serve with dressing.

Nutrition

190 Calories
8g Total Fat
21g Protein
9g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
70mg
3%
Potassium
610mg
17%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
10%
Sugars
5g
Protein
21g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
30%
30%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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