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Gyro Salad

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Gyro Salad
  • Prep 25 min
  • Total 25 min
  • Servings 6
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Savor a beefy version of the classic Greek sandwich as a tempting salad.
Updated Aug 10, 2010

Ingredients

Yogurt Dressing

  • 1/2 cup plain yogurt
  • 1/2 cup reduced-fat sour cream
  • 1/4 cup milk
  • 1 teaspoon Greek seasoning

Gyro Salad

  • 1 beef boneless sirloin steak (1 lb), 1 to 1 1/2 inches thick
  • 1 tablespoon olive or vegetable oil
  • 1 1/4 teaspoons Greek seasoning
  • 8 cups bite-size pieces mixed salad greens
  • 1 medium cucumber, thinly sliced
  • 1 small red onion, thinly sliced, separated into rings
  • 1 large tomato, chopped (1 cup)

Steps

  • 1
    In small bowl, mix all dressing ingredients with wire whisk until creamy.
  • 2
    Cut beef steak into 4x1/4-inch strips. In 12-inch nonstick skillet, heat oil over medium-high heat. Add beef to skillet; sprinkle with 1 1/4 teaspoons Greek seasoning. Cook, stirring frequently, until beef is brown. Drain if necessary.
  • 3
    Divide salad greens among 6 plates. Top each with cucumber, onion, tomato and beef. Serve with dressing.

Tips from the Betty Crocker Kitchens

  • tip 1
    To substitute for the Greek seasoning used to season the beef, use 1 1/4 teaspoons garlic-pepper blend, 1/4 teaspoon crumbled dried oregano leaves and 3/4 teaspoon salt. In the Yogurt Dressing, substitute 1/2 teaspoon garlic-pepper blend, 1/8 teaspoon crumbled dried oregano leaves and 1/2 teaspoon salt for the Greek seasoning.
  • tip 2
    Warm pita bread, cut into wedges, is the perfect choice to serve with this salad.

Nutrition

190 Calories, 8g Total Fat, 21g Protein, 9g Total Carbohydrate, 5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
70mg
3%
Potassium
610mg
17%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
10%
Sugars
5g
Protein
21g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
30%
30%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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