Grilled Wild Rice-Stuffed Pork Chops
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Updated Aug 14, 2006
These tender little chops are basted with a flavorful combination of apricot preserves, cinnamon and your choice of white wine or apple juice.
Grilled Wild Rice-Stuffed Pork Chops
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- Prep Time 20 min
- Total 1 hr 10 min
- Servings 4
- Ingredients 11
Ingredients
- 1 teaspoon butter or margarine
- 1/3 cup finely chopped celery
- 1 medium green onion, finely chopped (1 tablespoon)
- 1 cup cooked wild rice
- 1 tablespoon sliced almonds
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 4 pork loin chops, 1 inch thick (2 1/2 lb)
- 1/3 cup apricot preserves
- 1 tablespoon dry white wine or apple juice
- 1/8 teaspoon ground cinnamon
Instructions
-
Step1Heat coals or gas grill for direct heat. In 8-inch skillet, melt butter over medium heat. Cook celery and onion in butter, stirring frequently, until celery is crisp-tender. Stir in rice, almonds, salt and pepper until well blended.
-
Step2Cut a deep pocket horizontally in each pork chop on the meatiest side of the bone. Press about 1/3 cup stuffing into each pocket. Secure openings with toothpicks. In small bowl, mix apricot preserves, wine and cinnamon.
-
Step3Cover and grill pork over medium-low heat 40 to 45 minutes, brushing occasionally with preserves mixture and turning 2 or 3 times, until pork is tender and slightly pink when cut near bone on the unstuffed sides of chops. Remove toothpicks. Discard any remaining preserves mixture.
Nutrition
295
Calories
10 g
Total Fat
26 g
Protein
27 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 295
- Calories from Fat
- 90
- Total Fat
- 10 g
- Saturated Fat
- 4 g
- Cholesterol
- 70 mg
- Sodium
- 210 mg
- Potassium
- 400 mg
- Total Carbohydrate
- 27 g
- Dietary Fiber
- 1 g
- Protein
- 26 g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 2%
- 2%
- Calcium
- 2%
- 2%
- Iron
- 6%
- 6%
Exchanges:
2 Starch; 3 Lean Meat;Recipe Tips
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