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Grilled Juicy Burgers

grilled juicy burgers Lunch
Grilled Juicy Burgers
  • Prep 20 min
  • Total 20 min
  • Servings 4

Progresso® Italian style bread crumbs provide a simple addition to these grilled juicy beef burgers. Dinner ready in just 20 minutes!

Updated February 3, 2011
Progresso Breadcrumbs
Make with
Progresso Breadcrumbs

Ingredients

  • 1
    egg
  • 1
    lb lean (at least 80%) ground beef
  • 1/4
    cup Progresso™ Italian style bread crumbs
  • 1/4
    cup milk
  • 1
    teaspoon dried minced onion
  • 1/2
    teaspoon salt
  • 1/8
    teaspoon pepper
  • 4
    burger buns, split

Steps

  • 1
    Heat gas or charcoal grill. Beat egg in large bowl. Add all remaining ingredients except buns; mix well. Shape mixture into 4 patties, 1/2 inch thick.
  • 2
    Place patties on grill. Cover grill; cook over medium heat 10 to 12 minutes, turning once, until meat thermometer inserted in center of patties reads 160°F.
  • 3
    If desired, toast cut sides of buns during last minute of cooking time. Serve patties in toasted buns with desired condiments.
 

Nutrition Facts

Serving Size: 1 Sandwich
Calories
370
Calories from Fat
150
% Daily Value
Total Fat
17g
25%
Saturated Fat
6g
30%
Trans Fat
1g
Cholesterol
125mg
42%
Sodium
690mg
29%
Potassium
300mg
9%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
5%
Sugars
4g
Protein
27g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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