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Grilled Juicy Burgers

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Grilled Juicy Burgers
  • Prep 20 min
  • Total 20 min
  • Servings 4
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Progresso® Italian style bread crumbs provide a simple addition to these grilled juicy beef burgers. Dinner ready in just 20 minutes!
Updated Feb 3, 2011

Ingredients

  • 1 egg
  • 1 lb lean (at least 80%) ground beef
  • 1/4 cup Progresso™ Italian style bread crumbs
  • 1/4 cup milk
  • 1 teaspoon dried minced onion
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 burger buns, split
Make With
Make With
Progresso Breadcrumbs

Steps

  • 1
    Heat gas or charcoal grill. Beat egg in large bowl. Add all remaining ingredients except buns; mix well. Shape mixture into 4 patties, 1/2 inch thick.
  • 2
    Place patties on grill. Cover grill; cook over medium heat 10 to 12 minutes, turning once, until meat thermometer inserted in center of patties reads 160°F.
  • 3
    If desired, toast cut sides of buns during last minute of cooking time. Serve patties in toasted buns with desired condiments.

Nutrition

370 Calories, 17g Total Fat, 27g Protein, 28g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
370
Calories from Fat
150
Total Fat
17g
25%
Saturated Fat
6g
30%
Trans Fat
1g
Cholesterol
125mg
42%
Sodium
690mg
29%
Potassium
300mg
9%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
5%
Sugars
4g
Protein
27g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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