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Grilled Chicken Kabob Caesar Salad

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Updated Oct 9, 2008
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Grilled meat and bagged salad greens create dinner in minutes.

Grilled Chicken Kabob Caesar Salad

  • Prep Time 30 min
  • Total 30 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 1 pound boneless skinless chicken breasts, cut into 1-inch pieces
  • 8 medium green onions, cut into 4-inch pieces
  • 1 large red bell pepper, cut into wedges
  • 3/4 cup Caesar dressing
  • 1 bag (10 ounces) ready-to-eat romaine lettuce
  • 1/2 cup croutons
  • 1/4 cup shredded Parmesan cheese (1 ounce)

Instructions

  • Step 
    1
    Heat coals or gas grill for direct heat. Thread chicken, onions and bell pepper alternately on each of four 10-inch metal skewers, leaving space between each piece. Reserve 1/2 cup of the dressing for serving. Brush skewers with remaining 1/4 cup dressing.
  • Step 
    2
    Cover and grill kabobs 4 to 6 inches from medium heat 10 to 12 minutes or until chicken is no longer pink in center.
  • Step 
    3
    Arrange kabobs on romaine; top with croutons and cheese. Serve with reserved 1/2 cup dressing.

Nutrition

365 Calories
23g Total Fat
32g Protein
11g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
365
Calories from Fat
205
Total Fat
23g
0%
Saturated Fat
5g
0%
Cholesterol
90mg
0%
Sodium
600mg
0%
Total Carbohydrate
11g
0%
Dietary Fiber
3g
0%
Protein
32g
% Daily Value*:
Vitamin A
84%
84%
Vitamin C
100%
100%
Calcium
18%
18%
Iron
14%
14%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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