Garlic, red pepper and soy sauce create the signature Asian flavors in this grilled chicken.
Grilled Asian Chicken Drumsticks
- Prep Time 1 hr 10 min
- Total 1 hr 10 min
- Servings 4
- Ingredients 7
Ingredients
- 2 tablespoons soy sauce
- 1 tablespoon olive or vegetable oil
- 1 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/8 teaspoon ground red pepper (cayenne)
- 2 cloves garlic, finely chopped
- 8 chicken drumsticks (about 1 1/2 lb)
Instructions
-
Step1Heat gas or charcoal grill. In small bowl, mix all ingredients except chicken; brush mixture over chicken.
-
Step2Place chicken, bone sides down, on grill over medium heat. Cover grill; cook 15 to 20 minutes. Turn chicken. Cover grill; cook 20 to 40 minutes longer, turning 2 or 3 times, until juice of chicken is clear when thickest part is cut to bone (180°F).
Nutrition
250
Calories
14g
Total Fat
29g
Protein
1g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 250
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 4g
- 19%
- Trans Fat
- 0g
- Cholesterol
- 85mg
- 28%
- Sodium
- 630mg
- 26%
- Potassium
- 320mg
- 9%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
0Recipe Tips
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