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Gingered Fruit Salsa with Crispy Cinnamon Chips

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Gingered Fruit Salsa with Crispy Cinnamon Chips
  • Prep 40 min
  • Total 1 hr 20 min
  • Servings 24
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Betty Crocker's Heart Healthy Cookbook shares a recipe! Dip into gingery fresh fruit with sweet and spicy tortilla chips.
By Betty Crocker Kitchens
Updated Jul 8, 2010

Ingredients

  • 1 tablespoon sugar
  • 2 teaspoons ground cinnamon
  • 4 Old El Paso™ flour tortillas for burritos (8 inch; from 11-oz package)
  • 3 tablespoons butter or margarine, melted
  • 1 cup finely diced pineapple
  • 1 cup finely diced papaya
  • 1 cup finely diced mango
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon finely chopped crystallized ginger
  • 1 tablespoon lemon juice
  • 1/8 teaspoon salt

Steps

  • 1
    Set oven control to broil. Mix sugar and cinnamon. Brush both sides of each tortilla with butter; sprinkle with sugar-cinnamon mixture. Cut each tortilla into 12 wedges.
  • 2
    Place tortilla wedges in single layer in 2 ungreased 15x10x1-inch pans or on 2 cookie sheets. Broil 2 to 4 minutes, turning once, until crispy and golden brown. Cool completely, about 15 minutes.
  • 3
    In medium bowl, mix remaining ingredients. Serve salsa with chips.

Tips from the Betty Crocker Kitchens

  • tip 1
    Use 3 cups pineapple and omit the papaya and mango for a refreshing pineapple salsa.
  • tip 2
    Use a pizza cutter to easily cut the tortillas into wedges.
  • tip 3
    The chips can be made up to one week ahead of time. Store in a tightly covered container at room temperature.

Nutrition

60 Calories, 2 1/2g Total Fat, 1g Protein, 9g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
60
Calories from Fat
25
Total Fat
2 1/2g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
50mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
3g
Protein
1g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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