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Crunchy Ranch Tuna Pasta

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  • Prep 20 min
  • Total 20 min
  • Servings 5
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French-fried onions add flavorful crunch, and the ranch dressing and sour cream add extra flavor. This will become one of your favorites!
Updated Aug 20, 2009
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Ingredients

  • 1 box Tuna Helper™ creamy Parmesan
  • 1 cup hot water
  • 1 1/4 cups milk
  • 2 cans (5 oz each) tuna, drained
  • 1/4 cup creamy ranch dressing
  • 1/4 cup sour cream
  • 1 can (2.8 oz) French-fried onions

Steps

  • 1
    In 10-inch skillet, stir together uncooked pasta and sauce mix (from Tuna Helper box), hot water, milk and tuna. Heat to boiling over high heat, stirring occasionally.
  • 2
    Reduce heat. Cover; simmer about 10 minutes, stirring occasionally, until pasta is tender.
  • 3
    Stir in dressing and sour cream. Sprinkle with onions.

Tips from the Betty Crocker Kitchens

  • tip 1
    Need to trim a few calories? Use fat-free (skim) milk, low-fat dressing and low-fat sour cream for less fat per serving.
  • tip 2
    Tuna now comes in pouches, which are easy to use because the tuna doesn't need to be drained.

Nutrition

420 Calories, 19g Total Fat, 16g Protein, 44g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
420
Calories from Fat
170
Total Fat
19g
30%
Saturated Fat
5g
25%
Trans Fat
2g
Cholesterol
25mg
9%
Sodium
1060mg
44%
Potassium
320mg
9%
Total Carbohydrate
44g
15%
Dietary Fiber
1g
6%
Sugars
6g
Protein
16g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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