Continental Pork Stew
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Updated Mar 12, 2010
A creamy base complements tender pork and an assortment of colorful vegetables.
Continental Pork Stew
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- Prep Time 15 min
- Total 1 hr 10 min
- Servings 6
- Ingredients 15
Ingredients
- 1 tablespoon olive or vegetable oil
- 1 tablespoon butter or margarine
- 2 teaspoons finely chopped garlic
- 1 package (8 oz) sliced fresh mushrooms
- 1 1/2 lb pork boneless loin roast, cut into 1-inch pieces
- 2 1/2 cups Progresso™ chicken broth (from 32-oz carton)
- 1 cup white wine or Progresso™ chicken broth (from 32-oz carton)
- 1 1/2 cups frozen pearl onions
- 3 medium carrots, cut lengthwise in half, then cut into 1/4-inch slices
- 1 small onion studded with 4 whole cloves
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 1 cup whipping (heavy) cream
- 1/3 cup Gold Medal™ Wondra® quick-mixing flour
- Chopped fresh parsley, if desired
Make With
Progresso Broth
Instructions
-
Step1Heat oil and butter in 4 1/2- to 5-quart Dutch oven over medium-high heat. Cook garlic and mushrooms in oil mixture 5 to 6 minutes, stirring frequently, until mushrooms are softened.
-
Step2Stir in pork. Cook 6 to 7 minutes, stirring frequently, until pork is lightly browned.
-
Step3Stir in broth, wine, pearl onions, carrots, onion with cloves, salt and pepper. Heat to boiling; reduce heat to medium-low. Cover and cook 25 to 30 minutes, stirring occasionally, until pork is tender and no longer pink in center.
-
Step4Remove onion with cloves; discard. Beat in whipping cream and flour with wire whisk. Cook 5 to 6 minutes, stirring constantly, until hot and slightly thickened. Sprinkle with parsley.
Nutrition
450
Calories
30g
Total Fat
31g
Protein
15g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 450
- Calories from Fat
- 270
- Total Fat
- 30g
- Saturated Fat
- 13g
- Cholesterol
- 120mg
- Sodium
- 910mg
- Total Carbohydrate
- 15g
- Dietary Fiber
- 2g
- Protein
- 31g
% Daily Value*:
- Iron
- 12%
- 12%
Exchanges:
1 Starch; 4 Lean Meat;Carbohydrate Choice
1Recipe Tips
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