Enhance the mild flavor of pork with a mouthwatering rub featuring chili powder, cayenne pepper and lime juice.
Chili-Lime Grilled Pork Chops
- Prep Time 15 min
- Total 15 min
- Servings 4
- Ingredients 6
Ingredients
Seasoning
- 1 teaspoon chili powder
- 1/2 teaspoon garlic salt
- 1/8 teaspoon ground red pepper (cayenne)
- 1 tablespoon lime juice
- 1 teaspoon vegetable oil
Pork
- 4 boneless pork loin chops, 1/2 to 3/4 inch thick (1 lb)
Instructions
-
Step1Heat closed contact grill for 5 minutes.
-
Step2Meanwhile, in small bowl, mix all seasoning ingredients. Brush mixture evenly on both sides of each pork chop.
-
Step3When grill is heated, place pork chops on bottom grill surface. Close grill; cook 5 to 7 minutes or until pork is no longer pink in center. If desired, sprinkle pork with chopped fresh cilantro and serve with lime wedges.
Nutrition
190
Calories
10g
Total Fat
24g
Protein
1g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 190
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 3g
- 15%
- Cholesterol
- 70mg
- 23%
- Sodium
- 170mg
- 7%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 24g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 6%
- 6%
Exchanges:
3 1/2 Lean Meat;Carbohydrate Choice
0Recipe Tips
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