Caramelized Onion and Goat Cheese Crostini
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Updated Jul 6, 2010
Caramelized onions topped with cheese and served on French bread! Relish a crispy appetizer ready in an hour.
Caramelized Onion and Goat Cheese Crostini
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- Prep Time 20 min
- Total 60 min
- Servings 24
- Ingredients 10
Ingredients
- 2 tablespoons olive or vegetable oil
- 2 medium sweet onions, thinly sliced (about 2 cups)
- 1 teaspoon salt
- 1 tablespoon packed brown sugar
- 1 tablespoon balsamic vinegar
- 24 slices (1/4-inch thick) French bread baguette
- Nonstick cooking spray
- 1 package (4 oz) chèvre (goat) cheese, softened
- 1 package (3 oz) cream cheese, softened
- 1 teaspoon chopped fresh thyme or oregano leaves
Instructions
-
Step1In 12-inch nonstick skillet, heat oil over medium-high heat. Stir in onions; cook uncovered 10 minutes, stirring every 3 to 4 minutes.
-
Step2Reduce heat to medium-low. Stir in salt, brown sugar, and vinegar. Cook 30 to 35 minutes longer, stirring every 5 minutes, until onions are deep golden brown (onions will shrink during cooking). Cool slightly.
-
Step3Heat oven to 325°F. Place bread slices on ungreased cookie sheet; spray lightly with non-stick cooking spray. Bake 6 to 9 minutes or until crispy.
-
Step4Meanwhile, in small bowl, combine goat cheese and cream cheese; blending until smooth; set aside.
-
Step5Place 1 teaspoon caramelized onions onto each bread slice; top with 1 rounded teaspoon cheese mixture. Sprinkle with herbs.
Nutrition
70
Calories
4g
Total Fat
2g
Protein
5g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 70
- Calories from Fat
- 40
- Total Fat
- 4g
- 6%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 180mg
- 7%
- Potassium
- 35mg
- 1%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 2g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 2%
- 2%
- Iron
- 2%
- 2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1/2Recipe Tips
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