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Camper's Fruity Oatmeal

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Betty Crocker Kitchens
Updated Jul 15, 2008
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Calling all campers. Here's a hearty breakfast to start your day in a delicious way.

Camper's Fruity Oatmeal

  • Prep Time 10 min
  • Total 10 min
  • Servings 6
  • Ingredients 7
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Ingredients

  • 3 cups old-fashioned oats
  • 1/2 cup dried cranberries
  • 1/2 teaspoon salt
  • 5 cups water
  • 1 can (15 oz) sliced peaches in syrup, drained
  • 2 tablespoons chopped almonds
  • Brown sugar, if desired

Instructions

  • Step 
    1
    In resealable food-storage plastic bag, mix oats, cranberries and salt.
  • Step 
    2
    In 2-quart saucepan, heat water to boiling. Stir in oats mixture. Cook over medium heat about 5 minutes, stirring occasionally, until thick and creamy. Stir in peaches (chop if desired) and almonds. Sprinkle with brown sugar.

Nutrition

270 Calories
4g Total Fat
7g Protein
50g Total Carbohydrate
20g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
230mg
7%
Total Carbohydrate
50g
17%
Dietary Fiber
6g
23%
Sugars
20g
Protein
7g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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