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Caldillo

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Betty Crocker Kitchens
Updated Feb 10, 2012
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A hearty dinner ready in an hour! Enjoy this spicy soup featuring beef, tomatoes and potatoes - a tasty meal.

Caldillo

  • Prep Time 20 min
  • Total 50 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 1 lb boneless beef sirloin steak (about 1/2 inch thick), cut into 1-inch cubes
  • Cooking spray
  • 1 container (8 oz) refrigerated prechopped onion
  • 3 cups water
  • 2 cans (14.5 oz each) diced tomatoes with green chiles, undrained
  • 1 teaspoon ground cumin
  • 3 cups cubed (1/2 inch) unpeeled Yukon Gold or red potatoes
  • 1/4 cup chopped fresh cilantro, if desired

Instructions

  • Step 
    1
    Spray 5-quart Dutch oven with cooking spray; heat over high heat. Spray beef with cooking spray. Add to Dutch oven; cook 3 minutes, stirring frequently. Add onion. Cook 5 minutes longer, stirring frequently, until liquid is evaporated and beef and onion are browned.
  • Step 
    2
    Stir in water, tomatoes and cumin. Heat to boiling; reduce heat to medium. Cover; simmer 20 minutes. Add potatoes. Cover; simmer 10 minutes longer or until potatoes are tender. Remove from heat. Stir in cilantro.

Nutrition

210 Calories
6g Total Fat
16g Protein
23g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Total Fat
6g
0%
Saturated Fat
1 1/2g
0%
Sodium
540mg
0%
Total Carbohydrate
23g
0%
Dietary Fiber
3g
0%
Protein
16g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1 Vegetable;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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