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Brussels Sprout Slaw with Honey-Mustard Dressing

brussels sprout slaw with honey-mustard dressing Entree
Brussels Sprout Slaw with Honey-Mustard Dressing
  • Prep 30 min
  • Total 8 hr 30 min
  • Servings 8

This sweet-and-savory Brussels sprout slaw is the ultimate prep-ahead dish. In fact, we really recommend making it a day ahead, and not just because it’ll free up some time: A day of rest in the fridge results in more tender Brussels sprouts that are infused with flavor. Honey and Dijon mustard dressing sweetens and adds multi-dimensional character to these compact members of the cabbage family, creating a modern slaw that shines, especially when topped with savory bacon and toasty walnuts. MORE+ LESS-

Updated July 31, 2019

Ingredients

1/4
cup olive oil
1/4
cup honey
2
tablespoons Dijon mustard
1
tablespoon lemon juice
3/4
teaspoon salt
1/2
teaspoon pepper
3
cloves garlic, finely chopped
4
cups shaved or shredded fresh Brussels sprouts
1
medium Honeycrisp or Gala apple, cored and julienned (about 1 1/2 cups)
4
green onions, chopped (1/4 cup)
1/2
cup chopped cooked bacon
1/4
cup chopped toasted walnuts

Steps

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  • 1
    In large bowl, mix oil, honey, mustard, lemon juice, salt, pepper and garlic. Stir in Brussels sprouts, apple and onions.
  • 2
    Cover and refrigerate at least 8 hours but no longer than 24 hours. Top with bacon and walnuts.

Expert Tips

  • Save some time, and look for preshredded or shaved sprouts in your grocer's produce section. Otherwise, the shredding attachment of a food processor makes quick work of these tiny cabbages.

Nutrition Information

Nutrition Facts

Serving Size: About 1/2 Cup
Calories
190
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
17%
Potassium
250mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
10%
Sugars
12g
Protein
4g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
30%
30%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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