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Broiled Salmon Soft Tacos with Green Onion and Corn Salsa

Broiled Salmon Soft Tacos with Green Onion and Corn Salsa
  • Prep 25 min
  • Total 25 min
  • Servings 8

This fresh, family-friendly dish is a great way to get your salmon fix without blowing your budget. ...MORE+ LESS-

Ingredients

Salsa

1
can (11 oz) corn
6
green onions, sliced diagonally
1
tablespoon lime juice

Tacos

8
oz skin-on salmon (1 or 2 filets)
1
tablespoon vegetable oil
1/2
teaspoon salt
1
teaspoon ground cumin
1
teaspoon ground coriander
2
cups shredded cabbage
8
Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch; from 8.2-oz package)
1/2
cup crumbled feta cheese (2 oz)
1/4
cup chopped fresh cilantro

Steps

Hide Images
  • 1
    In medium bowl, toss Salsa ingredients. Set aside.
  • 2
    Set oven control to broil. Position oven rack 6 inches from broiling element. Line cookie sheet with foil.
  • 3
    Rub top and sides of fish with oil, salt, cumin and coriander. Place fish skin side down on cookie sheet. Broil 7 to 11 minutes (depends on thickness of fillet) or until fish flakes easily with fork. Transfer fish to plate to cool slightly. Remove and discard skin from fish. Flake fish with fork; set aside.
  • 4
    Drain salsa through fine-mesh strainer; discard liquid. To assemble tacos, divide cabbage, fish and salsa evenly among tortillas. Top each taco with cheese and cilantro. Serve immediately.

Expert Tips

  • To warm and soften the tortillas, enclose in a lightly dampened dish towel and microwave on High in 30-second increments until warm, about 1 minute.
  • To save time during the dinner rush, prepare all of the ingredients—including cooking the fish—several hours in advance, and assemble just before serving.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
2 1/2g
12%
Trans Fat
1/2g
Cholesterol
20mg
7%
Sodium
450mg
19%
Potassium
190mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
4g
Protein
10g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
8%
8%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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