Birthday PB & Js
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Updated Aug 25, 2005
The only thing better than PB&J is jazzed-up PB&J!
Birthday PB & Js
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- Prep Time 15 min
- Total 15 min
- Servings 8
- Ingredients 6
Ingredients
- 1 cup peanut butter
- 6 tablespoons apricot preserves
- 1 teaspoon ground mustard
- 16 slices raisin bread
- 4 medium unpeeled or peeled eating apples, thinly sliced
- Salad greens, if desired
Instructions
-
Step1Mix peanut butter, preserves and mustard; spread on 8 slices bread.
-
Step2Arrange apple slices and salad greens on peanut butter mixture. Top with remaining bread.
Nutrition
410
Calories
19 g
Total Fat
13 g
Protein
53 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 410
- Calories from Fat
- 170
- Total Fat
- 19 g
- Saturated Fat
- 4 g
- Cholesterol
- 0mg
- Sodium
- 360 mg
- Potassium
- 420 mg
- Total Carbohydrate
- 53 g
- Dietary Fiber
- 6 g
- Protein
- 13 g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 6%
- 6%
- Calcium
- 4%
- 4%
- Iron
- 12%
- 12%
Exchanges:
2 Starch; 1 1/2 Fruit; 1 High-Fat Meat; 1 1/2 Fat;Recipe Tips
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