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Asparagus with Honey Mustard

  • Prep 10 min
  • Total 25 min
  • Servings 6

It’s amazing what a simple stir-together sauce can do to awaken the flavor of vegetables! MORE + LESS -

Ingredients

2
pounds asparagus
1/4
cup honey
3
tablespoons Dijon mustard
3
tablespoons lemon juice
1
tablespoon plus 1 teaspoon olive or vegetable oil

Steps

Hide Images
  • 1
    Snap off tough ends of asparagus spears.
  • 2
    Heat 1 inch water (salted if desired) to boiling in 12-inch skillet. Add asparagus. Heat to boiling; reduce heat. Cover and simmer 8 to 12 minutes or until stalk ends are crisp-tender; drain.
  • 3
    Shake remaining ingredients in tightly covered container. Drizzle over asparagus.

Expert Tips

  • Measure oil before honey to “grease” your tablespoon. You’ll be sure to get every last drop of honey!
  • Remember this simple sauce. It also flavors carrots, broccoli and cauliflower.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
130
Calories from Fat
35
% Daily Value
Total Fat
4 g
Saturated Fat
1 g
Cholesterol
0mg
Sodium
190 mg
Potassium
190 mg
Total Carbohydrate
22 g
Dietary Fiber
1 g
Protein
3 g
% Daily Value*:
Vitamin A
12%
12%
Vitamin C
16%
16%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1 Fruit; 1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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