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5-Ingredient Instant Pot™ Barbecue Pork Ribs

5-ingredient instant pot™ barbecue pork ribs Entree
5-Ingredient Instant Pot™ Barbecue Pork Ribs
  • Prep 15 min
  • Total 1 hr 10 min
  • Servings 4

These easy, succulent and meltingly tender Instant Pot™ barbecue ribs are as quick as they are delicious! After cooking in the electric pressure cooker, just bake them for a few minutes for that irresistible BBQ rib bite. MORE+ LESS-

February 2, 2018

Ingredients

1
cup Progresso™ chicken broth (from 32-oz carton)
1
tablespoon barbecue seasoning
1
tablespoon Worcestershire sauce
3
lb baby back pork ribs, cleaned and cut in 4 (3- to 4-rib) sections
1/2
cup Annie's™ Naturals organic sweet & spicy BBQ sauce

Steps

Hide Images
  • 1
    Spray 6-quart Instant Pot™ insert with cooking spray. Mix broth, seasoning and Worcestershire sauce in insert. Add ribs; turn to coat. Stand ribs up against sides of insert.
  • 2
    Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 15 minutes. Select CANCEL. Keep pressure valve in SEALING position to release pressure naturally. Transfer ribs to cutting board; cool slightly. Discard cooking liquid. When cool enough to handle, cut sections into individual ribs.
  • 3
    Position oven rack 4 inches from broiler element. Set oven control to broil. Line rimmed sheet pan with foil. Spray with cooking spray. Place ribs on foil; brush all over with BBQ sauce.
  • 4
    Broil ribs 2 to 4 minutes or until sticky, crispy and blackened in spots.

Expert Tips

  • No broiler? No problem. While broiling adds nice flavor and color, the ribs will still be delicious if you need to skip that step.
  • Don’t substitute larger ribs for the baby back ribs. This recipe was designed for the smaller racks, and larger ribs will not get tender in the same amount of time.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
270
% Daily Value
Total Fat
30g
46%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
135mg
46%
Sodium
1000mg
42%
Potassium
560mg
16%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
9g
Protein
37g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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