Simple and elegant meet delicious and low fat—the perfect ending to a summer meal.
slices watermelon (3/4 inch thick)
medium pears, peeled
cup light rum or apple juice
Cut each watermelon slice into 10 wedges. Cut rind from wedges and remove seeds. Refrigerate about 1 hour or until chilled.
Cut each pear into 4 pieces; remove cores and stems. Place pears and rum in blender or food processor. Cover and blend on medium speed about 1 minute or until smooth.
Arrange watermelon wedges on 8 dessert plates. Top with blackberries. Top each serving with pear puree.
Get creative with your fruit combos! Try honeydew and raspberries, cantaloupe and blueberries or pineapple and sliced strawberries.
For a more filling dessert, serve this colorful fruit combo with slices or cubes of angel food cake.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- 1 g
- Saturated Fat
- 5 mg
- Total Carbohydrate
- 25 g
- Dietary Fiber
- 4 g
- 1 g
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1 1/2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.