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Vegetable Confetti

A quick, colorful salad that can be made a day in advance.

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( 11 Ratings)

11 Ratings

5 Stars 45%

4 Stars 27%

3 Stars 18%

2 Stars

1 Stars

Member Reviews ( 2 )

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Prep Time 10 min
Total Time 10 min
Servings 4

Ingredients

2: medium carrots, shredded (1 1/2 cups)

1: medium bell pepper, chopped (1 cup)

1: small zucchini, shredded (1 cup)

1/4: cup fat-free Italian dressing

1/4: teaspoon pepper

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Directions

1 Mix all ingredients in glass or plastic bowl. Refrigerate any remaining salad no longer than 48 hours.

EXPERT TIPS

Expert Tips

All bell peppers are a top-notch source of vitamins A and C, but the red and yellow varieties have the most nutrients—more than twice the vitamin C as green!

Add even more zing to this veggie salad by adding a tablespoon of balsamic vinegar to the dressing.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 25
Calories from Fat: 0),

% Daily Value

Total Fat: 0g; 0%
(Saturated Fat 0g, 0% ),
Cholesterol: 0mg; 0%;
Sodium: 210 mg; 210 %;
Total Carbohydrate: 7 g; 7 %
(Dietary Fiber 2 g 2 % ),
Protein: 1 g; 1 %

% Daily Value*:

Vitamin A: 100%;
Vitamin C: 54%;
Calcium: 2%;
Iron: 2%;

Exchanges:

1 Vegetable;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 6/18/2012 10:35:56 AM REPORT ABUSE CookieMonsterMum said:

Rating:

This is very good using whatever veggies you have on hand chopped fine (we've used broccoli, celery, onions) along with the grated carrot. We tossed it with some shredded lettuce and cabbage to bulk it up and put them on large flour tortillas to make a yummy wrap. Served with a pickle and some chips the entire family loved it!

This reply was: Helpful Inspiring