Advanced

Southwestern Bean Bake

Email This Recipe

*Required

Send To:

*Email Address:

separate multiple email addresses with commas

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

Cancel

©2011 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

- Facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Try hearty vegetarian fare. Make a bean bake topped with tasty cornmeal biscuits.

false

(16 Ratings)

16 Ratings

5 spoons 38%

4 spoons 50%

3 spoons

2 spoons

1 spoons 12%

Member Reviews (8)

2e865748-064c-4f5a-9433-49b81faf4690

Pin It

PREP TIME
15 Min
TOTAL TIME
40 Min
SERVINGS
6

1: can (15 oz) Progresso® kidney beans, drained, rinsed

1: can (15 to 16 oz) great northern beans, drained, rinsed

1: can (14.5 oz) stewed tomatoes, undrained

1/2: cup Old El Paso® Thick 'n Chunky salsa

1/4: cup ketchup

1 1/2: cups Original Bisquick® mix

1/2: cup yellow cornmeal

2/3: cup milk

1: tablespoon butter or margarine, softened

4: medium green onions, sliced (1/4 cup)

Save $$$ on your favorite brands

1 Heat oven to 425°F. In 2-quart saucepan, heat beans, tomatoes, salsa and ketchup to boiling, stirring occasionally; remove from heat. Pour into ungreased 2-quart casserole.
2 In medium bowl, stir remaining ingredients until soft dough forms; beat 20 strokes. Drop dough by spoonfuls onto bean mixture; spread to edge of casserole.
3 Bake uncovered 20 to 25 minutes or until golden brown.

Pin It

Email This Recipe

*Required

Send To:

*Email Address:

separate multiple email addresses with commas

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

Cancel

©2011 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

- Facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Expert Tips

Make a weekday Southwest fiesta by serving this tasty dish with a side of fiery salsa, sour cream and chopped green chiles.

No green onions on hand? You can use 1/4 cup chopped yellow or white onion instead.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 400

(Calories from Fat 60),

Total Fat 7g

(Saturated Fat 3g,
Trans Fat 1g),

Cholesterol 5mg;
Sodium 860mg;
Total Carbohydrate 69g

(Dietary Fiber 9g,
Sugars 10g),

Protein 16g;

Percent Daily Value*:

Vitamin A 8.00%;
Vitamin C 8.00%;
Calcium 15.00%;
Iron 30.00%;

Exchanges:

2 1/2 Starch;
0 Fruit;
1 1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1 Vegetable;
1 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 Fat;

Carbohydrate Choices:

4 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

1 - 3 of 8 Reviews View All

Posted 3/9/2011 10:31:44 PM REPORT ABUSE eversteph said:

Rating:

Really tasty! My only compliant? Too many dumplings for the amount of bean/tomatoes.

This reply was: Helpful Inspiring

Posted 12/3/2009 9:42:28 PM REPORT ABUSE sveva said:

Rating:

I made this tonight with a few alterations. I used a can of black eyed peas instead of great northern beans and I was out of stewed tomatoes so I used diced instead. I added some canned corn and chili powder to give it more flavoring. I sprinkled some cheese on top and baked it a little longer because of the diced tomatoes. I enjoyed it.

This reply was: Helpful Inspiring

Posted 6/1/2009 11:53:36 AM REPORT ABUSE FannyFarmer said:

Rating:

LOVED THIS! Very hearty dish and easy to make. Used chili-style diced tomatoes and cheese on top is a must! Cornmeal added a nice "crunch" to dumplings. Will make again!

This reply was: Helpful Inspiring