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Betty Crocker
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Soba Noodle Salad with Peanut Sauce

Soba Noodle Salad with Peanut Sauce

Spicy peanut sauce dresses up soba noodles and green beans in this easy make-ahead salad.

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(8 Ratings)

8 Ratings

5 spoons 25%

4 spoons 50%

3 spoons 25%

2 spoons 0%

1 spoons 0%

Member Reviews (0)
ce185024-4d85-4126-a490-53b31c6a2d61
  • PREP TIME

    15 Min

  • TOTAL TIME

    2 Hr 15 Min

  • SERVINGS

    4

 

1
package (8 oz) uncooked udon or soba (buckwheat) noodles
2
cups Cascadian Farm® frozen organic cut green beans (from 16-oz bag), thawed
1
tablespoon peanut butter
1
tablespoon tamari or soy sauce
1
tablespoon rice vinegar or cider vinegar
2
teaspoons honey
2
teaspoons hot chili paste with garlic
1/3
cup water
  • 1 Cook noodles as directed on package, adding green beans for the last 4 minutes of cook time. Rinse with cold water; drain.
  • 2 In microwavable bowl, mix remaining ingredients; microwave uncovered on High 15 to 20 seconds or until softened. Beat sauce with wire whisk until smooth.
  • 3 In large bowl, toss green beans and cooked noodles with sauce. Refrigerate at least 2 hours before serving.

Expert Tips

Soba are Japanese noodles made from buckwheat. Look for them in the Asian foods section of your grocery store.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 260
    • (Calories from Fat 25),
  • Total Fat 3g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 480mg;
  • Total Carbohydrate 48g
    • (Dietary Fiber 6g,
    • Sugars 6g),
  • Protein 10g;
Percent Daily Value*:
  • Vitamin A 6.00%;
  • Vitamin C 2.00%;
  • Calcium 6.00%;
  • Iron 15.00%;
Exchanges:
  • 3 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.

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