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Smoky Chipotle Cornbread

 7 Ratings
1 Comments
  • Prep Time 15 min
  • Total Time 45 min
  • Servings 9
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Chipotle chiles, barbecue sauce and chili powder create the smoke in a quick bran-enhanced cornbread.

Ingredients

1
cup Fiber One™ original bran cereal
1
cup cornmeal
1
cup Gold Medal™ all-purpose flour
2
teaspoons baking powder
1
teaspoon baking soda
1
teaspoon salt
1
teaspoon chili powder
1 1/4
cups buttermilk
1/4
cup barbecue sauce
2
tablespoons finely chopped canned chipotle chiles in adobo sauce (from 7-oz can)
2
tablespoons vegetable oil
1
egg

Directions

  • 1 Heat oven to 400°F. Spray 8-inch square pan with cooking spray. In large bowl, stir together cereal, cornmeal, flour, baking powder, baking soda, salt and chili powder; set aside.
  • 2 In medium bowl, stir together remaining ingredients. Stir into cereal mixture. Pour into pan.
  • 3 Bake 25 to 28 minutes or until golden brown. Serve warm.

Expert Tips

If you prefer corn muffins, grease just the bottoms of 12 regular-size muffin cups, or place paper baking cups in muffin cups. Fill about 3/4 full with batter. Muffins bake faster than a whole pan of bread.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
670mg
28%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
18%
Sugars
4g
Protein
5g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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