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Slow Cooker Chicken Stew with Pepper and Pineapple

Slow Cooker Chicken Stew with Pepper and Pineapple

The yummy gingery-flavored sauce is delicious! To get every last drop, spoon stewed chicken, pepper and pineapple over hot cooked rice.

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( 64 Ratings)

64 Ratings

5 Stars 31%

4 Stars 36%

3 Stars 14%

2 Stars 9%

1 Stars 9%

Member Reviews ( 24 )
70e55d30-e286-4a31-a12d-6a659d5a7aa2
  • PREP TIME 20 Min
  • TOTAL TIME 8 Hr 35 Min
  • SERVINGS 4

 

1
pound boneless skinless chicken breast, cut into 1 1/2-inch pieces
4
medium carrots, cut into 1-inch pieces
1/2
cup Progresso® chicken broth (from 32-ounce carton)
2
tablespoons finely chopped gingerroot or 1 teaspoon ground ginger
1
tablespoon packed brown sugar
2
tablespoons soy sauce
1/2
teaspoon ground allspice
1/2
teaspoon red pepper sauce
1
can (8 ounces) pineapple chunks in juice, drained and juice reserved
1
tablespoon cornstarch
1
medium bell pepper, cut into 1-inch pieces
  • 1 Mix all ingredients except pineapple, cornstarch and bell pepper in 3 1/2- to 6-quart slow cooker.
  • 2 Cover and cook on low heat setting 7 to 8 hours (or high heat setting 3 to 4 hours) or until vegetables are tender and chicken is no longer pink in center.
  • 3 Mix reserved pineapple juice and cornstarch until smooth; gradually stir into chicken mixture. Stir in pineapple and bell pepper.
  • 4 Cover and cook on high heat setting about 15 minutes or until slightly thickened.

    Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 210
    • (Calories from Fat 35 ),
  • Total Fat 4 g
    • (Saturated Fat 1 g,
  • Cholesterol 70 mg;
  • Sodium 680 mg;
  • Total Carbohydrate 19 g
    • (Dietary Fiber 3 g,
  • Protein 27 g;
Percent Daily Value*:
  • Vitamin A 100 %;
  • Vitamin C 32 %;
  • Calcium 4 %;
  • Iron 10 %;
Exchanges:
  • 1 Fruit;
  • 1 Vegetable;
  • 4 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 24 Reviews View All
Posted 3/4/2012 5:12:58 PM REPORT ABUSE menu1 said:
Rating:
This was easy and cheap to make, however lacked flavor. Didn't have a wow factor. Don't think i will make again.
This reply was: Helpful  Inspiring
Posted 3/4/2012 2:29:28 PM REPORT ABUSE CaroG87 said:
Rating:
Loved this!!! My only suggestion that instead of "hot sauce" (Frank's, Tabasco, Texas Pete, etc.) you substitute sriracha sauce .... it will definitely spice things up. And yes, okay to be more liberal with the ginger. This is too good not to try!
This reply was: Helpful  Inspiring
Posted 1/22/2012 6:07:14 PM REPORT ABUSE dcrlawrence said:
Rating:
This is the worst meal I have ever made. No flavor except for the pineapple. Not even spicy liked I had hoped. Waited all day in anticipation and am so disappointed. Such a waste of time. Will never make this again.
This reply was: Helpful  Inspiring
1 - 3 of 24 Reviews View All
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