Enjoy this great-tasting snack featuring Nature Valley® granola bars and Chex Mix® snack mix. Add dried fruit and nuts to have a crunchy treat ready in five minutes.
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1
-
pouch (2 bars) Nature Valley™ oats 'n honey crunchy granola bars (from 8.9-oz box)
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1
-
bag (8 oz) Chex Mix® Chocolate peanut butter snack mix
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1/2
-
cup dried apple slices, cut into bite-size pieces
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1/4
-
cup roasted sunflower nuts
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1/4
-
cup dried blueberries
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1
Break granola bars into bite-size pieces. In medium bowl, mix all ingredients.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories
- 170
- Calories from Fat
- 50
% Daily Value
- Total Fat
- 6g
- 9%
-
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 95mg
- 4%
- Potassium
- 35mg
- 1%
- Total Carbohydrate
- 26g
- 9%
-
- Dietary Fiber
- 2g
- 8%
- Sugars
- 11g
- Protein
- 3g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.