Red Snapper Teriyaki

Tender vegetables and delicate fish are glazed with a flavor-packed purchased teriyaki glaze.

Prep Time: 10 min
Total Time: 17 min
Makes: 4 servings

(5 ratings)

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1	tablespoon vegetable oil
1	pound red snapper or cod fillet, cut into 1-inch pieces
3	cups 1-inch pieces asparagus
1	medium red bell pepper, cut into 1/4-inch strips
1/2	cup teriyaki baste and glaze

Serve with...

Spicy Confetti Noodles
Total Time: 25 min

1.	Heat wok or 12-inch skillet over high heat. Add oil; rotate wok to coat side. Add fish; stir-fry 2 minutes. Add asparagus and bell pepper; stir-fry 2 to 3 minutes or until vegetables are crisp-tender.
2.	Stir in teriyaki baste and glaze; cook and stir 30 seconds.

Serve With

Quick-cooking capellini, also known as angel hair pasta, would be a great base for this teriyaki treat.

Substitution

If asparagus is unavailable or not to your liking, switch to fresh or frozen (thawed) snap pea pods.

Nutrition Information:

1 Serving: Calories 185 (Calories from Fat 35 ); Total Fat 4 g (Saturated Fat 1 g); Cholesterol 60 mg; Sodium 1480 mg; Total Carbohydrate 12 g (Dietary Fiber 2 g); Protein 27 g Percent Daily Value*: Vitamin A 52 %; Vitamin C 66 %; Calcium 4 %; Iron 8 % Exchanges: 2 Vegetable; 3 Very Lean Meat; 1/2 Fat
*Percent Daily Values are based on a 2,000 calorie diet.

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