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Peanut Chicken with Noodles

Go nuts over this fabulous tangle of pasta, peppers, asparagus, and tender chicken perfectly coated with prepared peanut sauce.

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( 5 Ratings)

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Member Reviews ( 4 )

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Prep Time 35 min
Total Time 35 min
Servings 4

Ingredients

8: oz. uncooked spaghetti

2: tablespoons oil

1: lb. chicken breast strips for stir-frying

1: medium carrot, cut into 2x1/4x1/4-inch strips (1 cup)

1: medium red bell pepper, cut into thin bite-sized strips

1/2: lb. fresh asparagus spears, cut into 1-inch pieces

3/4: cup purchased peanut sauce

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Directions

1 Cook spaghetti as directed on package. Drain.
2 Meanwhile, heat 1 tablespoon of the oil in wok or 12-inch skillet over medium-high heat until hot. Add chicken; cook and stir 4 to 6 minutes or until chicken is no longer pink in center. Remove chicken from skillet; place on plate and cover to keep warm.
3 Add remaining tablespoon oil to wok. Add carrot; cook and stir 2 minutes. Add bell pepper and asparagus; cook and stir an additional 2 to 3 minutes or until vegetables are tender.
4 Add cooked spaghetti and peanut sauce. Return chicken to wok; toss to coat. Cook and stir about 2 minutes or until thoroughly heated.

EXPERT TIPS

Expert Tips

There are many new peanut sauces on the market. Find the one you enjoy most and keep it on hand for quick meals.

Try making this noodle dish with shrimp or 1/2-inch cubes of firm tofu instead of the chicken breast strips.

For extra peanut flavor and crunch, sprinkle the finished dish with roasted or salted peanuts.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Cups

Calories: 585
Calories from Fat: 205),

% Daily Value

Total Fat: 23g; 23%
(Saturated Fat 4g, 4% ),
Cholesterol: 70mg; 70%;
Sodium: 400mg; 400%;
Total Carbohydrate: 55g; 55%
(Dietary Fiber 4g 4% Sugars 7g 7% ),
Protein: 39g; 39%

% Daily Value*:

Vitamin A: 96%;
Vitamin C: 66%;
Calcium: 4%;
Iron: 22%;

Exchanges:

3 1/2 Starch; 4 Very Lean Meat; 4 Fat;

Carbohydrate Choices:

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 4 Reviews View All

Posted 5/19/2011 11:44:48 PM REPORT ABUSE crystaleve4989 said:

Rating:

This recipe was delicious. I would recommend not adding the spaghetti to the chicken mixture.

This reply was: Helpful Inspiring

Posted 5/3/2011 2:33:16 PM REPORT ABUSE Jennifer1634 said:

Rating:

THis is a great recipe, my husband is really picky and he asked me if I can make it again. Next time I won't put so much peanut sauce because it was a little spicy.

This reply was: Helpful Inspiring

Posted 4/12/2011 1:08:03 PM REPORT ABUSE justcooking42 said:

Rating:

Super yummy and super easy! I used a bag frozen stir fry vegetables instead and it tasted great! I also probably used a few more noodles and it helped not make the dish so spicy.

This reply was: Helpful Inspiring